🔗 Amygdala hijack

🔗 Psychology 🔗 Neuroscience 🔗 Physiology 🔗 Physiology/neuro

An amygdala hijack refers to a personal, emotional response that is immediate, overwhelming, and out of measure with the actual stimulus because it has triggered a much more significant emotional threat. The term was coined by Daniel Goleman in his 1996 book Emotional Intelligence: Why It Can Matter More Than IQ.